What is Bombproof Body?
Bombproof Body is a project to provide alternative sports athletes the knowledge and tools to push their sports and bodies to new limits while avoiding injury.
Why are you doing this?
- To help athletes avoid injury.
- To help previously injured athletes get back into their sports.
As an avid multi-sport athlete I’ve accumulated multiple injuries and surgeries. After rehabbing my second patellar tendon rupture I was considering giving up my favorite sport, wakestyle kiteboarding. After going through they physical therapy routine for the nth time I started taking a deep look at how I could change my body to be less prone to injury and get back into kiting. This led to many realizations of how my body got into the condition it was in and how to reverse the trend. The main realization is that alternative sports athletes simply do not have a source of information to rely on.